Carl Yastrzemski, Stress, and the Physiological Sigh
As we approach the 44th anniversary of baseball great Carl Yastzremski’s record breaking 3,000 hits, we can learn something about a much-touted and recently researched relaxation technique. The Physiological Sigh, as it is known, is presently making the rounds on health focused podcasts and blog posts. What’s the connection here? In Yastzremski’s words, “When I […]

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